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Garlic

Edit

vegetable

measured in unit

In storage: 3 units

unit

Used in

Tomato pasta

Lemon chicken

To delete it, remove it from these recipes first.

Nutrition

≈ 149

kcal per 100 g

≈ 13 kcal in storage (3 units)

Source of protein
Low fat
Low sugars

Where the energy comes from

Protein 6.4 g · 16%

Carbs 33 g · 81%

Fat 0.5 g · 3%

Nutrient

per 100 g

in storage

Energy

≈ 149 kcal

≈ 13 kcal

Protein

≈ 6.4 g

≈ 0.6 g

Fat

≈ 0.5 g

≈ 0 g

Carbs

≈ 33 g

≈ 3 g

of which sugar

≈ 1 g

≈ 0.1 g

Fibre

≈ 2.1 g

≈ 0.2 g

USDA

Typical values from USDA FoodData Central · one unit weighs about 3 g

Use your own