Settings

Preferences

Diet
Recipe suggestions follow it.
Never suggest
Servings for new recipes
2 servings

Appearance

Theme
Paintings
A painting at the top of Recipes, Storage, To Buy and the other sections.
Tips
A one-line tip on a page about what you can do there, until you close it.

Receipts and scans

A change applies to new purchases only. What you already have stays as it is.

Features

Turn off what you don't use, and Modica leaves it out everywhere. Nothing is deleted: turn it back on and everything you saved is there.
  • Food log
    What you eat each day, with calories, macros and daily goals.
  • How you feel
    A daily check-in, and the foods that keep going with feeling better or worse.
  • Gut and bowel movements
    Note each bowel movement on the Bristol scale, and gas, bloating or pain, as part of the check-in.
  • Sleep and exercise
    Last night's sleep and the day's exercise, as part of the check-in.
  • Weight and measurements
    Your weight and waist over time, and the energy you burn.
  • FODMAP
    FODMAP levels on ingredients, and each day’s FODMAP load in the food log.
  • Expenses
    What you spend, from receipts or by hand, and what each recipe costs.
  • Household items
    Bin bags, tissues and the like, in storage and on To Buy.

Your profile

  • Suggested daily calories, protein, fat, carbs and fibre from your sex, age, height, weight, activity and goal.
  • It stays on this device: never synced, shared or sent to an AI.
  • Only the goals you choose to use are saved with your kitchen.
  • Delete it at any time.
Weight and the rest can say something about your health. By pressing “Set up my profile” you agree to Modica keeping them on this device to suggest goals.
Privacy notice
Not medical advice. These are estimates from standard equations for adults, and real needs vary from person to person. If you are pregnant or breastfeeding, under 18, have a medical condition, or have had an eating disorder, talk to a doctor or dietitian before setting goals.

Daily goals

Targets for the food log, filled in by “Use as my daily goals” above or set here. Calories and macros move together, and a lock keeps a number where it is. Calories, fat and sugars show as over when you pass them.
No calorie or macro goals yet. Start from 2,000 kcal, a typical food label reference, and change it to suit you.
Fibre and sugars
Optional, and separate from calories. Leave a field empty for no goal.
g
g

Expenses

What you spend on food and household things, by month, from receipts or added by hand. The currency for new expenses is set on the Expenses page.
Open expenses

Shared nutrition estimates

Share my nutrition values to improve estimates
When you save a food linked to a general food (such as Mozzarella) with values from its label, those values help everyone's estimate for that food. Only the general food and the numbers are shared: not your name, account or the food's own name. Turning this off removes what you shared. Sharing needs an account.
How we use it

Your kitchen data

Your kitchen is saved on this device. Download a backup to keep a copy of your own.