What we noticed

Patterns between what you eat and how you feel, from your own days.
Patterns, not causes or diagnoses. For anything that worries you, ask a doctor.

Notice what goes with how you feel

  • Once a day, note how you feel, plus sleep, exercise, weight and your gut if you like.
  • Modica compares that with your food log and shows what keeps going together.
  • It stays on this device: never synced, shared or sent to an AI.
  • You can stop at any time, which deletes it.
How you feel, sleep, exercise, weight, bowel movements and gut notes are health data. By starting, you agree that Modica keeps them on this device to show you patterns. Patterns are not diagnoses.
Privacy notice
Tracked on another device? Restore the file from “Download my health data” there.