Greek salad

A fresh salad with feta and lemon.
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Missing 3
Still to get: cucumber, feta and lemon.

Ingredients

2 servings
  • Tomatoes · 2 units
    You have 2 units
  • Cucumber · 1 unit
    None at home
  • Onion · 1 unit
    You have 1 unit
  • Feta · 150 g
    None at home
  • Olive oil · 20 ml
    You have 250 ml
  • Lemon · 1 unit
    None at home

Steps

  • 1
    Chop the tomatoes, cucumber and onion.
  • 2
    Top with feta.
  • 3
    Dress with olive oil and lemon juice.

Nutrition

≈ 367
kcal per serving
≈ 734 kcal in total (2 servings)
  • Source of protein
  • Low sugars
  • High fat
Where the energy comes from
Protein 14 g · 14%
Carbs 23 g · 24%
Fat 26.6 g · 62%
Nutrient
per serving
total
Energy
≈ 367 kcal
≈ 734 kcal
Protein
≈ 14 g
≈ 27.9 g
Fat
≈ 26.6 g
≈ 53.2 g
Carbs
≈ 23 g
≈ 45.9 g
of which sugar
≈ 12.3 g
≈ 24.6 g
Fibre
≈ 4.6 g
≈ 9.1 g
Values from
USDA
≈ estimate. Estimated and typical values can be off by 10–20%. Check labels when it matters.