Omelette

A quick breakfast that takes five minutes.
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Ingredients

1 serving
  • Eggs · 3 units
    You have 6 units
  • Milk · 50 ml
    You have 500 ml
  • Butter · 10 g
    You have 100 g
  • Salt · 2 g
    You have 500 g

Steps

  • 1
    Whisk the eggs with the milk and a pinch of salt.
  • 2
    Melt the butter in a pan over medium heat.
  • 3
    Pour in the eggs and cook until just set, then fold.

Nutrition

≈ 317
kcal per serving
  • High protein
  • Low sugars
  • High fat
  • High salt
Where the energy comes from
Protein 20.6 g · 26%
Carbs 3.5 g · 4%
Fat 24.1 g · 69%
Nutrient
per serving
Energy
≈ 317 kcal
Protein
≈ 20.6 g
Fat
≈ 24.1 g
Carbs
≈ 3.5 g
of which sugar
≈ 3 g
Fibre
≈ 0 g
Salt
≈ 2 g
≈ estimate. Estimated and typical values can be off by 10–20%. Check labels when it matters.